Single Session Speed and Strength Class
Individual Class Session
- Murison Sports Medicine & Rehab
One 90-minute small group class. All sessions will be held at my studio in Williams Bay, WI. We will focus on athletic ability as a whole and building safe and effective habits in the gym to ensure the athlete can continue to develop long-term. Any and every athlete is encouraged to participate! Spots are limited. Scheduling details below Speed days: Mondays and Tuesdays @6pm Strength days: Wednesdays and Thursdays @6pm
To cancel or reschedule please contact me at least 24hr in advance.