Service Description

What to Expect 1) Introduction 2) Explanation of the purpose of the initial assessment and how it will benefit the client 3) Discussion of your fitness goals and objectives 4) Discussion of current fitness level and any relevant history or injuries 5) Baseline physical assessment 6) Discussion of the client's current diet and eating habits 7) Conclusion and next steps for the personal training program

Cancellation Policy

To cancel or reschedule please contact me at least 24hr in advance.

Contact Details